Category Archives: blessings

Finding the Gold in the Golden Years

Whatever time is left

Use it up

Wear it down

Regardless how thin

The fabric becomes

It is rich with the sounds

Of laughter

Salty with tears and

Friends.

(From the poem Time on the blog: poetry, photos, and musings, oh my – by lea)

Six years ago, my ninety-one year old friend Barbara, who was on a walker from a painful hip surgery, expressed her despair from feeling useless. But as we shared lattes with a friend in her mid sixties, who had slow growing cancer, we laughingly imagined walkers for us like baby walkers with crinoline skirts to hide them, and small secret Porta-Potties built in. Then, in the parking lot as we attempted to help Barbara into the van, somehow she got stuck bent over half way in. We tried to gently boost her backside without hurting her hip, until the giggles overtook us. Frozen in place, the three of us laughed helplessly, humor overcoming even our fears of age weakened bladders. When I called Barbara the next morning to make sure she hadn’t been hurt, she started laughing all over again, insisting she had been laughing all morning just thinking about it, and even wished we had a photograph.

The next day, I visited my friend with dementia in a nursing home in Nashville. She had once again dreamed of her parents’ death as a present day event and had awakened overwhelmed by loss and frantic about funeral arrangements. Each time she grieved anew, I could only hold her hand and ache for her endless losses. But later, seeing the wonder in her eyes, when she listened to me telling one of the caregivers about her courage and faith and her kindness to so many in her life, I recognized a moment of grace even in the now worn fabric of our lives.

The following day, my alarm went off three hours too early and I had the coffee made before I finally noticed the actual time. Later, I realized on my first stop of the day, that I had my coat on inside out. That night at a my sister-in-law’s eightieth birthday celebration in an upscale restaurant, I somehow managed on my second trip to the bathroom, to go into the men’s room. Then when leaving, I couldn’t find my coat check number in my tiny purse. Since I don’t drink, I couldn’t even blame it on something temporary. At least it’s fodder for a blog post.

The Gold in the Golden Years are our friendships and shared memories, but perhaps most of all, the freedom to laugh at ourselves. Laughter is carbonated grace.

Wishing all of you a joyous Christmas season filled with laughter. Eileen

NOT a Way to Cure Depression!

To survive, I have had to get more realistic over the years. This morning’s newspaper had advice on surviving Holiday depression. Inevitably, this kind of advice includes the suggestion that you think of people worse off than you are.
From the time I was very young, this advice sent me deeper into depression. Thinking about all the hungry children, all the homeless, all the seriously sick, and the war torn countries was overwhelming. Even today, if I focused on just the many friends and family I have that are experiencing heart break, pain that limits their lives, and fearful financial situations, I’d curl up in a fetal position and suck my thumb. Because I’ve learned from experience that I can’t fix anything. At best, all I can do is put a band-aid on things that appear to need much more than that for healing.
I do better if I remember the hard times and heart break that I myself have survived in the past and remember the little things people did that helped me not only get through those times, but grow stronger. Then I pray that God will show me the people that I have the resources to help even with just an emotional band aid like a call or card if they are lonely, some homemade soup if they are sick, a lift to the store or out to lunch if they are home bound, and a charity to support that I can trust to reach across borders to people I don’t know. But perhaps even more important, I can share a story of how God got me through a hard time. I know that these are band aids, but sometimes a band aid gets us through the day and we can only live one day at a time. If we all share what God has given us, however small, we can bring hope to others.

Savoring Brings Grace for the Present Moment

Unless we come as a child…….

There’s a quote from Bob Holmes I read on Face Book that recently helped me regain my sense of God’s presence in my life and the healing grace of feeling God’s unconditional Love. I used it along with something I wrote for a devotional for our First Presbyterian women’s group yesterday.

“Today’s devotional is about the Love of God for us, his children. Everyone is a child of God, but not all of us have experienced that unconditional Love of God. We know we are loved, because Jesus told us so and fleshed out that Love. It’s been a long time since we’ve been children, but compared to God, we are barely babes in arms. We are toddlers in God’s eyes. And it is healing and empowering to recapture that feeling of being loved like a child. Here are some of my thoughts on the Love of God.

The Love of God is so incredibly different from any other love we have known, that it boggles our ability to believe it enough to accept and experience it. No matter how much any of us have been loved by family and friends, or even if we are famous and wildly adored by multitudes, none of this is ever more than a barely glimpsed shadow of the Love of God. The Love of God is the only thing that is necessary. Jesus was the the Love of God fleshed out. We need nothing more than to open our heart to experience it, until our spirit is so filled with it that it will simply overflow to others.

Once experienced, our minds remember it, but our fickle feelings let the challenges of life steal the grace of it away.

So according to Bob Holmes in Savoring,
“Here’s the deal: What you do not savor, you will not remember. It’s a neurological fact. Our brain immediately bonds with everything negative. (It’s how our survival brain works and why depression can win so easily.) Anything good and positive that we want to remember needs to be savored. It brings our heart into the equation. This is the heartbeat of Contemplation, to savor the warm loving embrace of God’s Love. If you want to recapture the feeling of any good thing, love, joy, peace..it has to be savored. So, linger in those moments, allowing them to expand your heart. Intentionally take the time to savor all the good things in your life, because remembering them will bring them into the present, and you can experience them as gifts of God’s Love even in the hard times.”

Here is our closing prayer: “Lord, give us God eyes. Help us to see you and experience your love in the beauty of nature, in simple things like daffodils. Let us hear you in the laughter of children and in music. Help our mind recognize your love in the coincidences that help us. Open our hearts to accept your love in the kindness of others and to pass it on. Remind us to savor these as hugs from you. Thank you for loving us, your children and for Jesus, who is your love for us fleshed out, Amen  

These pictures help me remember that love.                                                                                                                                                                                                                                             Jesus with a child and Daffodils, which were                                                                                                                                                                                                                                                     my sign of hope from God when Tommy,                                                                                                                                                                                                                                                   our youngest child, was desperately ill as a toddler.

 

 

 

 

 

 

 

 

Adventures in Grace

When we know with both heart and mind that we are loved at our worst and unfinished at our best, our lives become adventures in grace.

Silence: Loneliness or Presence?

It’s weird to recognize that there’s a difference in the sound of silence from when my very quiet husband used to be working in his office in our apartment. He was so quiet, I often had to stop and try to remember if he had gone somewhere or was there to ask him something. Even living in an apartment where I can often hear neighbors, traffic in the parking area in front, and birdsong from the woods in the back, sometimes I suddenly realize that it is so still I can hear my breathing if I listen. I used to feel a sense of peace when I realized that. Now it feels heavy with loneliness and I want to turn on some music or go on face book to connect with other people. I have begun to listen to the sounds more closely though and respond to them more than before. There’s a train that passes near enough to hear and I now stop to listen to it. It sounds sad at first, but then it triggers memories of travel in Europe and evokes all sorts of pictures, sounds and even smells. As always, a downside and an upside. Even now that I am often stunned by the reality of my loss, the sound of a small child’s laughter is a fountain of joy.  I think eventually the heavy silence will come to feel like a comforter and help me focus on illusive intuitions I am now missing. I have always responded to the silence of a new snow in the woods with a vibrant sense of the presence of God.  It really seems like an Advent experience, now that I think about it.  Waiting for the silence of the presence of God.  I think there must have been that predawn moment of silence as Jesus was being born that erupted into angel choirs with the coming of the Son.  Let’s wait for it, our hearts filled with longing and hope.

The Variety of Grief

I once heard a very kind priest friend say of a well-known priest author, “That man has never had a thought he didn’t feel he had to express.” I was a momentarily taken aback, because my friend was a very kind man who never said anything negative about anyone. I realized then that he was expressing the same mystification most introverts must feel about extroverts. Of course, extroverts frequently misinterpret introverts’ silence and need for privacy as dislike or disinterest or even distrust.
After years of studying and working with the Myers/Briggs Type Indicator, I have admitted that I don’t really know what I think about something until I manage to express it in words. And verbal dialogue is also intrinsic to my sense of relationship. I’ve learned that this is not only problematic for introverts that live or work with me, but often downright irritating.
Luckily, I have lived long enough to experience the wonderful outlet of the internet. I can express and hear myself in print at any hour of the day or night. And no one has to listen unless they want to and only when it’s convenient for them and only as long as they wish. And the introverts don ‘t have to say anything unless they feel like it and even then, all they have to do is hit one key to make a response.
Recently, I’ve been experiencing life changing challenges and I really do need to explore my feelings and insights by expressing them. Also, I think it’s possible that my describing what I’m feeling and learning may be some help to someone else out there. And happily, if not, they don’t need to waste their time reading what I write.
One of the challenges I am still facing is that we really do differ in our ways of dealing with grief. No matter how many stages are described as general, we don’t experience or work through them all the same. Partly because of differences in personality, but also because of many different factors about the way a loved one died, the timing for them and us, and past experiences with our own grief and others’ ways of grieving.
My husband was like a cat with nine lives. When I read back over his medical history, he came through so many close calls with death, I lose count. And in the last few years he fought valiantly with cardiac issues with stents and a pacemaker, AFIB, Idiopathic Pulmonary Fibrosis, successful surgery for a malignant tumor in his lung, a return of lung cancer that was inoperable and that spread beyond the lungs as stage 4 cancer, stage 3 Kidney disease…..all of which weakened him too much to risk chemo therapy. He was in and out of ER’s, hospitalizations of various lengths up to two weeks several times, and finally five months in a nursing home, first attempting through therapy to get strong enough for chemo, then failing that, for nursing care and hospice.
We have five grown children who have been simply awesome in their active care giving and support through all of this. And each of them is grieving in their own way now. And I have realized that not all of them are finding my way easy to understand.
To begin with, I generally live in the future of possibilities, both negative and positive ones. In other words, I worry way ahead of things, but I also like to explore new ways of being happy or productive or creative or loving.
When my husband was diagnosed with IPF over two years ago and I learned it was incurable, fatal, and a horrible way to die, I began to worry and pray that he would be spared that death. Of course, heart failure seemed a much better way to die, but with a pacemaker, less likely. My husband’s strongest trait was perseverance. When he grew weaker and no longer able to work effectively at what he loved, he became stressed and began to have some memory issues.
Finally he had to admit that he could no longer continue working. Now he was suffering anxiety attacks, frequent pneumonia and bronchial infections, then surgery to remove a tumor in his right lung, and then cellulitis contracted during a hospitalization, and finally kidney issues and depression. The physical and emotional stress affected him in many ways and by the time he entered the nursing home with stage 4 cancer, he simply wasn’t the strong silent gentle man that I had lived with for almost sixty years.
I did not love him less. I loved him more. And I gladly learned how to take care of many of his medical needs. But long before he could accept that he was dying, I began to work through my fears, experience loneliness, take over unfamiliar tasks, and try in many ways to prepare for having to survive on my own.
The wonderful physical, financial, and emotional support our five children gave us helped me to do this. And my faith and the amazing love and faith of caregivers at the nursing home lifted me out of my darkest moments. And the nurses and support staff of Hospice were able to help me anticipate and understand the rapid changes that were happening toward the end. The dying need very different things than those who are able to try to get well.
Some of the influences on my way of dealing with the loss of my husband were my tendency to anticipate and plan ahead, my deepest fear of his having to suffer terribly fighting to breathe, my having seen my very strong mother simply close down when my father died totally unexpectedly at fifty-two, watching her die by inches with Alzheimer’s for fourteen years, but particularly my many experiences of grace and glimpses of meaning in my own and sometimes others’ suffering over my eighty-one years.
I have usually dealt with short crises fairly well. It’s been the long haul attrition kind of things that could defeat me. So, over the two and a half years of constant crises, I have learned to watch for beauty, kindness, love, tiny joys like sunshine and flowers and birds and small kindnesses and laughter. I see these as grace, as the gentle touches of God. They are all around us every day if we watch for them. They seem small in the face of death of one we love, but they are myriad.
I am a weak person, easily overwhelmed by too many practical details and emotionally vulnerable to the unexpected blow. Having a large caring family help me deal with details has been an incredible blessing. Having time and medical personnel who have been down this road before me to help me understand each phase softened each blow. The blessing of the final gentle pain free death from his heart stopping before his having to fight to breathe has kept me from despair.
At times the reality that he will never be with me again in this life feels heart breaking and overwhelms me. But so far, at least, it has not robbed me of gratitude for my caring family, of healing laughter, hope for creativity in my life, the energy to try to keep reasonably functional, or my many memories of the love and joy my husband gave me.

Deaths and Resurrections

This from a favorite author resonates beautifully with my inner journey right now after the death of my husband of almost sixty years.

 

Richard Rohr’s Daily Meditation
From the Center for Action and Contemplation

Death and Resurrection
All Things New
Sunday, November 18, 2018

Behold, I make all things new. —Revelation 21:5
As I’ve recently faced my own mortality through cancer once again, I’ve been comforted by others who have experienced loss and aging with fearless grace. Over the next few days I’ll share some of their thoughts. Today, join me in reflecting on this passage from Quaker teacher and author Parker Palmer’s new book, On the Brink of Everything: Grace, Gravity and Getting Old.
I’m a professional melancholic, and for years my delight in the autumn color show quickly morphed into sadness as I watched the beauty die. Focused on the browning of summer’s green growth, I allowed the prospect of death to eclipse all that’s life-giving about the fall and its sensuous delights.
Then I began to understand a simple fact: all the “falling” that’s going on out there is full of promise. Seeds are being planted and leaves are being composted as earth prepares for yet another uprising of green.
Today, as I weather the late autumn of my own life, I find nature a trustworthy guide. It’s easy to fixate on everything that goes to the ground as time goes by: the disintegration of a relationship, the disappearance of good work well done, the diminishment of a sense of purpose and meaning. But as I’ve come to understand that life “composts” and “seeds” us as autumn does the earth, I’ve seen how possibility gets planted in us even in the hardest of times.
Looking back, I see how the job I lost pushed me to find work that was mine to do, how the “Road Closed” sign turned me toward terrain that I’m glad I traveled, how losses that felt irredeemable forced me to find new sources of meaning. In each of these experiences, it felt as though something was dying, and so it was. Yet deep down, amid all the falling, the seeds of new life were always being silently and lavishly sown. . . .
Perhaps death possesses a grace that we who fear dying, who find it ugly and even obscene, cannot see. How shall we understand nature’s testimony that dying itself—as devastating as we know it can be—contains the hope of a certain beauty?
The closest I’ve ever come to answering that question begins with these words from Thomas Merton, . . . “There is in all visible things . . . a hidden wholeness.” [1]
In the visible world of nature, a great truth is concealed in plain sight. Diminishment and beauty, darkness and light, death and life are not opposites: they are held together in the paradox of the “hidden wholeness.” In a paradox, opposites do not negate each other—they cohabit and cocreate in mysterious unity at the heart of reality. Deeper still, they need each other for health, just as our well-being depends on breathing in and breathing out. . . .
When I give myself over to organic reality—to the endless interplay of darkness and light, falling and rising—the life I am given is as real and colorful, fruitful and whole as this graced and graceful world and the seasonal cycles that make it so. Though I still grieve as beauty goes to ground, autumn reminds me to celebrate the primal power that is forever making all things new in me, in us, and in the natural world.

Heartbreak with A Rainbow of Memories

November 6, 2018 A sad morning, but much gratitude that Julian, my husband of almost sixty years, did not have physical pain. I was able to hold his hand and tell him I love him as we listened to the lovely song he wrote at The Meadows. Then he quietly quit breathing as his heart stopped. Tonight children, grandchildren, and a great-grandson gathered to chose photos of joyful times with him to celebrate his life and love. There was much shared laughter at wonderful and funny memories punctuated by moments of tearful awareness of our loss. As hard as this year has been, my worst fears never happened and there were moments of beauty, joy, and love sprinkled generously through it all. I am very blessed.

A Jesus Kind of Love

The most incredibly kind and gentle people I have met are the personnel at nursing homes. They are often overworked, because this is a ministry, not a job. Unless someone feels called to this, they don’t last. And if the administration of a nursing home is only about profit, not their patients’ whole physical, mental, emotional and spiritual selves, even the called may have to find another place to minister. Which means that nursing homes are often short staffed.  At the Meadows in Nashville, where I was for therapy after my shoulder was broken in three places and now my husband is in Hospice care for terminal cancer, we have encountered amazingly loving care and a shared sense of everyone’s call to be a channel of God’s love.From the administrative and nursing personnel to the techs and maintenance staff and all in between, we have been surrounded by tender concern and care.  Old age’s infirmities wipe out the masks of image and appearances that separate us from one another’s core human vulnerability. When someone can wipe our bottoms with the same tenderness and love we gave our newborns, we know we are loved. When they take time afterward to hug us with a smile, asking if there is anything else they can do, we feel blessed, not humiliated. I think in Jesus’ time and culture, a man washing others’ dirty feet was this kind of love.

Wrestling with Reality

It’s a monster size time of change and challenge with my husband Julian now in the nursing home on Hospice. Our almost sixty years together have been a normal human mix of happy and sad, easy and hard, comfortable and scary, tender and frustrating, but we have persevered and now it’s like we are both part of one imperfect, but whole person. He panics now, if I leave him alone. But bless our five children and grown granddaughter Carmen, who are so thoughtful and willing to give up their free time so I can have some down time. This weekend, I finally admitted that I need the down time, not just to go home to sort and clean there,. Writing and connecting with friends to sort out my feelings is much needed therapy. I think most extroverts need to express what is going on within to get in touch with it themselves.
Today, I realized that I am reacting emotionally to trying to make The Meadows a home and then coming back to our apartment where much of it is now in the unfinished process of drastic change. The garden outside the window at the Meadows is lovely and is kept up beautifully by a team of people. And yesterday, our family, with Julian making decisions, turned the room into a tiny apartment with everything but a stove. (I have my choice of three microwaves in all directions from our room anyway.) It has a wonderful homelike feeling.
Though it isn’t permanent and isn’t really ours, going there has been the right choice, because most days I am busy helping Julian and couldn’t manage to clean and cook like I would need to at home. Also, as he becomes weaker, I would not be able to take as good care of him alone. In an imperfect world, it is an amazing luxury, one that most people do not have. I am humbled by our good fortune and sad that all cannot share it. Though with our life in such a period of change, I do sometimes feel “homeless.” But at this moment, I am looking out at the pretty flagstones Steve put around our bird feeders, at the now healthy holly tree that I feared was dying, and a familiar bright cardinal in the lush greenery outside our windows. My small comfortable bedroom/office with walls covered with photos of all our family at different ages and stages feels so familiar, safe. and comforting. But even though family offered to take turns to let me stay home several days, after two days, I miss Julian so much, even in his grouchy or fearful moments, that I feel lost. And I realize that home is where he is.
Handling all the maddening business challenges of our situation sometimes gives me an almost overwhelming desire to curl up in a fetal position in my very own bed and suck my thumb and not answer the phone, the door, or open any mail ever again! But like now, a tiny wren sitting outside the window looking at me makes me smile and I rally.
The helpless feeling,when Julian wakes in the night and talks about how lost, confused and frightened he feels, leaves me speechless from feeling unable to console him. But sitting close and holding him until he calms some, I blow lightly in the wispy hair left on the top of his head. It’s something that makes him smile, bringing memories and a tiny moment of joy that heals us for a while.
And after a sleepless night alone in our apartment, when the first colors of the sunrise finally warm the world and my heart, I think of the words of the song, “And then comes the morning, yesterday’s sorrows behind.” And I remember that both the dark and the light come and go. And thanks to grace all around me, I can let go and start again.