When we cannot handle our suffering, we spew forth our frustration and pain on those around us. We are victims of our own suffering, but because we do not know how to handle it, we hurt others while we are in pain. ( quote from Thich Nhat Hanh)

Because of Jesus I know that God has forgiven me.  Now, I am praying for wisdom to know how to heal the wounds I have caused and  that those I have hurt will also be able to forgive me.