Category Archives: Spiritual

At Home in My Skin at Last

Must be getting really old, I’ve been so reflective lately. I guess seventy-six qualifies. Off and on through a lot of my life, I have not been very comfortable being me, sometimes downright miserable about being me. Realized tonight, even though I haven’t set the world on fire, I haven’t burned it down either. And though there have been hard times because of circumstances, there have been more good times than bad. I’ve learned a lot about human being.  And quite a bit about God.  And some really encouraging stuff about God and human being.  And even though I’ve gone through some really dark inner times, I have had lots of fun, lots of pleasure, lots of love both given and received, quite a few times of sheer mind blowing joy, and in my sixties and seventies, probably more laughter than in the first 60 years of my life. Even if I could magically go back and swap circumstances, or even get to be somebody else, I don’t think I would want to. I guess even though I don’t have too many illusions about myself anymore, I’ve just gotten used to being me, kind of like a pair of old house slippers, frayed around the edges, but too comfy to throw away. Amazing grace!
(Small print addendum: Wouldn’t mind some memory repair however.)

Life is Like Boot Camp for Living in Heaven

Life is hard, but it’s liberally sprinkled with times of joy, love, insight, courage, hope, faith, and a peace that really does totally pass understanding.

It’s kind of like a boot camp for living in heaven. The hard parts are tests, but not pass or fail or get a grade tests, but tests that stretch us, strengthen us, teach us, even giving us amazing “Ah Ha!” moments where we get a sneak peak at what comes later, what life is about.

Life is about becoming willing and able to love like Jesus did. And Jesus was God’s love for us fleshed out, expressed so we could know it first hand, up close and personal.

God’s love is a love with no illusions, but also no limits. It’s unconditional love, humbling in a way, because we don’t and can’t earn it. And it seems like God has terrible taste, because He loves everyone, even those tacky, awful people we can’t stand.

God loves us because of who God is, not because of who we are.

Sometimes God’s love fills our heart with joy until we feel like we may burst.
But, God’s love also opens our hearts to suffer with those we love until the stretching makes our hearts feels like they are literally going to tear in two.
The joy of love and the suffering of love are two sides of the same coin. You do not get one without the other.

“There are faith, hope, and love, but the greatest of these is love.

In fact, that’s the goal of the first two.

Life is Hard

But it is hard in different ways for each of us, because we are different from one another. Ask any mother of more than

one child. They will tell you we are all born different. Some babies are quiet and placid, but solemn.  Some are quiet

and calm, but smile and laugh easily.  Some are hyper-active even as infants lying on their backs in a bassinet.  Some

are hyper-sensitive to sounds, startle easily, and react to change. Some are tuned in to their inner world,

reacting very little  to their environment. Some are quite independent, while others need more cuddling, attention

and support. Some are excitable, with an inborn tendency to over react to both positive and negative experiences.

Many children as early as two or three have vivid imaginations. Some both empathize and identify with story book

characters,  often later believing themselves stalked by the story book monsters.  Others are thrilled by the vicarious

terror, but don’t identify with it.

When my father read me stories about children being lost or animals being hurt, it would upset me so much that a

happy ending didn’t make it all right.

Watch how differently children and adults react to shows like America’s Funniest Videos.  Some wince or even cry, as

if everything is happening to them; others are detached and amused, whether the event is real and painful for

someone else or not.

Each personality trait has an upside and a downside, each dominant trait we have gives us both

strengths and weaknesses.  I’ve worked with  tools for measuring and illustrating this, such as the Meyers-Briggs Type

Indicator and the  Enneagram, but for this short article it is simpler to use more life experience descriptions.

A person who is very aware of and sensitive to their own feelings may empathize with others, championing the

underdog or the vulnerable, but will tend to over-react to slights or criticism, real or imagined.

As a child I was equally excitable and responsive to happy and sad things .  When I

was three, I was so excited about Christmas that when I finally was taken in to see my toys under the

tree, I threw up on them before I could even play with them.

In my anxiety filled teen years, my stomach rebelled to even mild stress and I learned to not eat all day before just

going out on dates. Unfortunately for my dates, once I was out, I calmed down and got voraciously hungry.  I was

not a cheap date.

As an adult I often experience  sheer joy over  even small things such as the beauty of nature,  children’s laughter,

my grandchildren’s curiosity about the world, but I also experience extremely dark times over my own failures or

the people I love’s pain.

Even traits we consider wonderful have a down side.  People with high IQ’s tend to assume they are right and often

are not open to other’s opinions, but the reality is that no one is right all the time.

Years ago, I attended a workshop where slogan and affirmations were posted on the walls.  One that simply jumped

out at me was, “I am competent and loveable.”

 My immediate reaction was, “No. You can’t be both.”

In my experience the really efficient people are task oriented.  They are both competent and persevering.   They

focus on the goal, prioritize the details, and plow ahead,  often over people who unwittingly get in their way.  Many

things would not get accomplished without this type of person, but they may alienate so many people along the way

that in the long run their effectiveness will be diminished.

Personally, my greatest value has been ideas that help people in general and my focus has been on relationships.

Physical details, particularly about machines, don’t show up on my radar most of the time.

I once had a secretarial job that involved a lot of detail and working with elaborate and expensive office machines.

I was a total disaster.  Luckily, I realized this and left after three months. I am sure everyone there breathed a sigh of

relief.

But later I had a much higher paying job as a director that involved recruiting volunteers and bringing in training

programs for them, creating and organizing new programs, and doing publicity for these.  I was successful at this in

spite of it involving a lot of detail, because I was good at recognizing, recruiting, and supporting people with the skills

that I don’t have.

I wasted a lot of angst in my early life expecting to be equally good at everything.  I taught first grade and one sweet

little girl simply would not do her math homework. When I finally confronted her over this, she looked at me with her

big brown eyes and said sadly, “Oh Miz Norman, I’m good at reading.  Do I have to be good at everything?”  My gut

level response was, “Of course.”  Luckily, I stopped and thought about it.  Finally, I said, “No, you don’t have to be

equally good at everything.  But you need to at least learn survival skills in math. If you don’t know basic math, how

will you be able to shop?”  She thought about that for a minute and decided I was right.

I’m pretty sure she didn’t go on to become a mathematician, but hopefully she is out there somewhere shopping and

keeping her checkbook balanced.

She actually freed me of the belief that I was stupid, if I couldn’t easily excel in everything, and to accept that I had to

work harder at some things just to survive.  I now try to do the things I want to avoid first, but in spurts, followed by

shorter breaks  doing things I enjoy or find easy. This is  a method of motivating myself with a reward and

encouraging myself by doing something I can do easily.

I tend to envy people who live in the present moment. They seem so carefree, since they are not over-burdened by

 past mistakes or wounds and don’t worry much about the future. In fact they hardly think about the future at all.

They are happy, optimistic and fun, but the downside is that they are often oblivious to possible consequences of

their choices in the moment.

I have always tended to focus on the future, imagining its wonderful possibilities. Sometimes this has helped me be an

agent for change and to plan ahead for a lot of eventualities.  But I also end up living in a picture perfect world in my

head.  Then when reality doesn’t measure up, I don’t persevere if I see that I can’t achieve the ideal I have

pictured.   I think that a  lot of my life has been lived by the motto, “If at first you don’t succeed, don’t make a

fool of yourself, try something else.”  Now in my later years my life challenge is to learn to persevere even through

failures and to accept that nothing is perfect.  At seventy-six I still haven’t quite gotten there , but I have made a lot

of progress.

I am emotionally volatile. In the early years of our fifty-six years of marriage, my husband said I could go from

bubbling with joy to total despondency faster than a speeding bullet. And sometimes when I fell into one of my

feeling pits that make doing anything seem like struggling through quicksand, I would become almost paralyzed. But

along the way I discovered that I can continue to function even when depressed, if I cut myself some slack by

prioritizing and only doing what is completely necessary. And, if I don’t waste time and energy by beating myself up

over this trait, I pull out fairly quickly and can go longer periods without becoming a bottomless pit of wants and

needs.

People like me should be assigned a counselor at birth.  At several crisis points in my life I have gotten counseling,

some good, some not so much.  But good or not, because I’m all about evolution, on the grand scale and the

personal,  once I recognize that I’ve bogged down, I persevere at finding what I need to work through it.

  And I’ve come to see that we all evolve in different patterns of stages and in a circle.  For instance at a different

time in life, I and others like me, begin to focus temporarily on being more task oriented people. And the task

oriented people will at some point do just the opposite, thus developing skills in our weaker traits.

The good news is that in our later years we find it easier to become reasonably competent in our weakest

areas. (Easi er, not easy, because in order to do this we must let go of our strength, a kind of dying to self.)

And for me that means being able to accept imperfect reality and to be willing to persevere in inching toward

becoming the unique, though imperfect, person I was created to be.  And along the way are times of  lovely peace,

great joy,  unmeasurable love, and sneak peaks at what the journey is all about.

Our Advent Prayer “Come, Lord Jesus.”

Christmas trees, decorations, Christmas music, even in stores pushing the season earlier and earlier for their own purposes, all fill me with wonderful memories, anticipation and joy. I’ve learned over my eighty-two years, that what puts the focus on Christ at Christmas is my own hunger for his presence.

Advent is the traditional pre-Christmas season of preparing our hearts for his coming.
Those four weeks were arbitrarily set centuries ago to reflect the four thousand years that the world waited in darkness, longing for his coming. Many years ago, I began on the first Sunday of Advent to pray each day, “Come, Lord Jesus.” Then I watch expectantly for him to become present in small, but recognizable ways in my heart and life.

And some years my heart and mind are actually attentive enough to recognize his coming.

One Christmas Eve, our children and grandchildren were all at our home, surrounded by the friendly reds and greens of Christmas and delicious smells teasing from the kitchen. In one bedroom, a grand-baby snuggled into sleep, while in others whispering parents wrapped and ribboned Santa secrets. Only Granddad was missing, out doing his traditional Christmas Eve shopping.

As excited older grandchildren were setting out to explore the woods and creek, I was making a clean up sweep through the holiday chaos. (Having ended up the “cleaner upper” by default, I was grumbling to myself a little.)

And one preschooler, too young for exploring and too old for a nap, went from room to room knocking on doors only to be told that he couldn’t come in. When I found little David sobbing forlornly in the middle of all the Christmas glitter, I decided to console him(and me) with an outing to feed the ducks that winter over on the lake in town.

When we arrived at the lake, the hungry ducks gobbled up our bread crusts so quickly
and ferociously, that we began to fear we would soon become part of their Christmas Eve
menu.

As we took refuge in the car, I heard our parish church bells ringing for the special Christmas Eve children’s service, The Mass of the Bells. Since the children get to sing all their favorite carols and even ring bells to celebrate the birth of Christ, it seemed like a Christmas serendipity for David. Looking at our faded jeans and muddy tennis shoes, I hesitated, but remembering the ragged shepherds at the first Christmas, I headed on to church anyway.

For lack of having his own bell, David rang my key chain as he sang with off key gusto. Then, as all the children gathered around our parish priest on the floor of the sanctuary to talk about the Christmas Story, David somehow managed to squirm all the way to the front of the group. When Father asked what happened when Mary and Joseph
knocked on the door of the Inn, David’s response rang out, “They wouldn’t let them in.”
Then, with a sudden rush of outraged feeling, he shouted louder, “They wouldn’t open the door!”

It seemed like he remembered his feelings about closed doors earlier at home and identified with the Holy Family.

And then when Father asked how they would respond to Jesus knocking at the door of their hearts right now, David sang out with conviction,

“Come in Jesus. Come right on in!”

On our way home, David joyfully assured me that even if others sometimes didn’t let children in, he and Jesus always would.  At his own level he made the connection between his life and the Gospel story, even realizing that opening his heart to Jesus, also meant opening his heart to others.

And my heart was filled with the joy of Christmas, of seeing Jesus being born once more
in the heart of a child.

As a post script I’d like to share more about David. When he was a college junior he and several other college students took cold water and hamburgers down town in the Memphis August heat to share with the hungry and homeless. As they did this, one man asked for them to pray over him (David said that they needed God’s grace for that). But as they prayed, others began coming forward asking, not for money, or even food, but for prayer. Since then, David has taught in schools in Indonesia, Afghanistan, and Bolivia.

Whenever the stores start Christmas music, August or October, let it be our cue to start praying the prayer of our hearts, “Come, Lord Jesus. Come.”

Re-posted for the Christmas season 2013 and 2016.

Life is a School

Life is a school where tests are not about passing or failing, but are a learning tool instead. Loneliness is a universal experience meant to fuel a lifelong quest for God. And the vulnerabilities of those we love open us to prayer. Then the joy of loving leads us from just crying “Help!” to celebrations of “Thanks” and “Praise.” Lack of money challenges us to learn to live by God’s priorities. Loss of health brings us to depend on Him. The old are freed from caring what others think; they see that only God’s opinion matters. And recess comes when once we admit we’ve passed our peak, we’re free to just be comic relief.

Home Is

“Home is not where you live, but where they understand you.” Christian Morgenstern

When I was younger, home was moments, usually alone in nature, once on a hill in a fresh snowfall under a million stars in overwhelming silence, another time camping out and being alone and awake in that moment when the earth holds its breath between the night sounds and the morning sounds. Home in those moments was simply the sense of oneness with everything, of being totally at home with the whole universe and its creator.
Now in my old age, sometimes my sense of being home comes when someone ‘gets’ something I write or I read something that beautifully describes something deep within me that I had not been able to express.
Other times it’s helping an old friend in the nursing home recapture good memories or rubbing another old friend’s brow after surgery or holding a friend’s hand when they are dying peacefully.
Sometimes it’s delighting in a young granddaughter with a thirst for knowledge, or a great-grandson discovering a love for playing the drums, or a grown grandson having the courage to go to Indonesia to teach, or a middle-aged son going to live in Cambodia to nurture orphans with HIV.  It’s a grown grandson that calls you on your birthday.
It’s your family rallying to help you in times of need. It’s their funny funny humor and infectious laughter when working and being together. It’s a son staying day in and day out at the hospital with you. It’s your husband having filled the house with bright yellow flowers when you come home from leading a workshop.

Home is having that connection of understanding, whichever way it flows. It’s knowing that your inner self is not alone.
The Morgenstern quote is from the blog http://poetry,photosandmusingsohmy.wordpress.com

Being the Persons God Loved Into Existence

God made us precisely to be imperfect, incomplete and insufficient human beings. It is our neediness and feelings of helplessness that keep us depending on God’s grace and mercy….To be a saint means to be myself…..the problem of sanctity is in fact the problem of finding out who I am…my true self….God leaves us free to be real or unreal.” Thomas Merton in New Seeds of Contemplation.
“In no way does God expect us to act perfectly. We are challenged instead to accept ourselves with all our assets and liabilities; to be perfectly the imperfect people we are. God never seemed to want another perfect being. Prayer gives us the courage to confront our illusions……to embrace our weaknesses as well as our strengths. Without condoning our destructive behaviors, we can recognize them as opportunities for humility, forgiveness, and mercy…..To be who we are, the persons God loved into existence, implies the acceptance of grace, self-honesty, healthy self love, and a keen sense of humor.” Sister Maria Edwards, Spiritual Director and Author
1 Corinthians 1:18 —“The message of the Cross is foolishness to the world, but to those being saved, it is the power of God. God chose what is weak and rejected, so no one might boast. Let the one who boasts, boast in the Lord”.
Romans 5:3-5 “We also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope and hope does not disappoint us, because God’s love has been poured into our heart through the Holy Spirit that has been given to us.”
“Hope is a series of small actions that transform the darkness into light…..Despair is an affliction of the memory. Hope depends on remembering what we have survived. Hope is the gift that rises from the grave of despair…..We can choose to persevere in hope through darkness.” Sister Joan Chisttister in Scarred by Struggle, Transformed by Hope.
“Faith is: a conviction that God can and hope that He will.” From Thomas(?) Greene in Bread for the Journey.
“But trusting and listening for what He is teaching, when he doesn’t.” Eileen Norman

Depression, Aggression, or Acceptance

I learned something important about myself this week. When I find myself frequently getting hyper irritated with those I love, it may be my way of handling depression. I am much more comfortable with anger than pain. Recognizing that and accepting the discomfort of a temporary situational depression has freed me from a terrible spell of being a super (b)witch. For which my family and friends are undoubtedly extremely grateful!

Accepting depression is different from wallowing in it or fighting it or projecting blame. A surprising benefit is that accepting a reality, even an unpleasant emotional one,  lessens the pain and crippling side effects.  My energies are no longer sapped by fighting myself or others, so uncomfortable or not, I am able to function much better.

Another important truth that has been a challenge for me is that need is not the same as love. And that those we love not only cannot, but should not be, whom we need them to be. Our challenge is to love people as God loves them, not because they fill our needs. Only God can do that.

Spirituality distinguishes education from transformation. Being informed is different from being transformed.

Unresolved Conflicts are the Termites of Relationships

We are wired differently in how we respond to conflict. Some of us avoid the pain involved in open conflict by peace faking. While others provoke it to escape feelings of failure through blaming others.

The quality of our relationships depend on how we deal with conflict. Unresolved conflicts are the termites of relationships, undermining them until they explode. Piles of resentment grow until the dam breaks, often over something petty.

But with grace, conflict is an opportunity to demonstrate the love of God.

Here are four ways to approach resolving conflict:
1. Seek to glorify God by trusting God through dropping our own agenda. Focus on what we contributed to the conflict.

2. Ask God for the gift of mercy. Mercy frees us from the need to fix others. Mercy helps us recognize that we are both unholy and need grace. We give up the right to be right. Four words that can heal if said sincerely, “You may be right.”

3. The best way to resolve conflict is to listen. Listening is not just waiting for our turn to talk. It is giving our time and full attention. It involves hearing the other’s feelings along with their reasoning.

4. If they give you the opportunity, very gently help the other take responsibility for their part in a conflict. Hurt is not the same as harm.

These are notes from the sixth part of a series on How We Sabotage Relationships. They can be found on the Crosspoint Church in Nashville, Tennessee’s website under the section: Messages.

You Aren’t Who You Thought You Were, Are You?

Quote from The Zen of Cats by Bernard Gunther:

“Who you think you are can’t survive, but who you really are can’t not survive.”

In my fifties I worked with a Spiritual Director in an attempt to find out who I was.  I had always been a chameleon, adapting to fit relationships, any relationship, even someone chatting in the  line at the grocery.  I’d done this since childhood, but finally decided that I was tired of  not being sure who I was if no one else was around either physically or in my head.

To discover my whole real self involved looking at shadow parts that I didn’t admit to, even though they were obvious to others. One of the ways to do this was to work with my dreams.  If we start writing them down as soon as we wake up remembering them, we can begin to discover what they are saying to or about us.   Some of the characters in my dreams and therefore in my psyche, weren’t very nice.  They were, in fact, very different from the persona I considered my ‘self.’

One day, after a  somewhat disconcerting session with my Spiritual Director, I went to visit my mother in the nursing home.  Mom was in the late stages of Alzheimer’s and didn’t even seem to notice me, never-the-less recognize me.  So, I sat next to her bed and just held her hand.  I was in inner turmoil over the possibility that I wasn’t  just the friendly, generous, caring person that I liked to think I was.  As I sat there,  I was trying to convince myself that this negative side of me wasn’t real.

Mom had a roommate who had only been there a few weeks, but in all that time she never seemed to notice me or the nurses when we came in and never responded in any way when anyone spoke to her.

As I sat there silently, rationalizing about my feet of clay, the roommate raised up on her elbow in her bed, looked straight at me, and said clearly, “You aren’t who you thought you were, are you?”

As I stared at her dumbfounded, she lay back down, closed her eyes, and never said another word in my presence.  About two weeks later she died.  We really are all connected.  I just hope God can use me someway in the last days of my life to help someone else in the tapestry.

So much for denial!  Obviously, even when I am psychologically jamming my fingers in my ears and singing Jesus Loves Me at the top of my inside my head voice, God can speak loudly and clearly when it’s needed to grow more honest in order to become more loving.