Category Archives: spirituality

Pain Focuses Us on Ourselves, but Also on the Present Moment

Just had knee surgery for a torn meniscus. At the same time, a suspicious spot was discovered in my husband’s lung. And my youngest son, the father of four, discovered that his heart rate has become alarmingly low. Both of them are seeing specialists tomorrow. Yesterday, the pain in my knee finally stopped and I resumed my normal habit of worrying about the future, particularly about those I love. I knew that pain makes us self-centered, but I had never thought about how much it keeps us focused on the present moment. This may seem obvious and not particularly significant, but psychological pain does the same thing. It not only makes us self centered, but may be part of the reason that people get trapped in destructive patterns of behavior. They can’t focus on future consequences when overwhelmed by present pain.
I am not sure where this train of thought is going, but it helps me understand and be a little more patient with those who get trapped in repetitive patterns of poor choices.

Meanwhile, if you are into prayer, please include my husband Julian and my son, Tommy. Thanks so much.
Eileen

Monday is the Day the Lord Hath Made for Whining

I once had a small group of old lady friends who were attempting to learn Tai Chi in my playroom.  I had forgotten that my college age son was asleep in his bedroom off the playroom. He came out sleepily to what was not a pretty sight.

He nicknamed us the “Geriatric Ninja Turtles.”

We decided we’d be less likely to hurt ourselves or traumatize adult children, if we tried meditation instead. I had a Buddhist friend who had taught classes in meditation, so we asked him to instruct us. After a few weeks of sitting around with unzen like giggling by old ladies who needed help getting up from the lotus position, he obviously got discouraged or bored, so he decided to teach us how to fight by slamming our fists into someone’s temples, supposedly killing them. Since the tallest of us was 5 ft 2 in , we felt the odds were against our using this successfully unless we were attacked by a mob of homicidal “little people” or at least small-er people. (Besides this did seem a bit less than the spirituality we were seeking.)

So, we moved our meeting to the Episcopal Church Parish Hall and used the Book of Common Prayer along with the Bible for reflection and prayer. We had a new younger member, who one morning after praying, felt led to dance, so we all joined in. At that moment the rather staid Episcopalian Priest walked in. He was not led to join the holy dance.

Since it was Spring time,  we began meeting in a grove of trees with a picnic table and benches on one of our member’s land. We all felt God’s presence in nature and as the breeze blew dogwood blossoms down around us, it was tempting to dance once again in joy. But rather than traumatize the unwary and to avoid the slippery slope into a naked Wicca experience in the woods (which would definitely not be a pretty sight), our youngest member played her guitar and we just sang.

We chose to rename ourselves ” The Group that Meets on Monday or Sometimes on Wednesday with an Option to meet instead on Friday.” For some reason this never caught on, so we remained the “Geriatric Ninja Turtles.”

Our three core members now began to have some health and fitness problems. One of us had lost a leg, I had to use a wheel chair for walking any distance longer than about a block, and our eldest member had had a heart attack.

So we expanded our search for mystical experience into both art and pottery classes at a nearby center for the arts. We found both of these to be a right brain, stay focused in the moment activity, which is actually very zen like. I was too klutzy to use the pottery wheel, but went to help my friend who had some difficulty because of her prosthetic leg. In the moments she didn’t need me, I molded a naked plump old man sitting modestly with his legs crossed, but with a delightfully mischievous smile on his face. I was really proud of my accomplishment. I even felt a great tenderness toward my creation. But when I showed it to my son, he was horrified, because it looked so much like my husband.

Young people are so easily horrified.

One day after class, while following the wisdom saying for old ladies, “Never pass by a bathroom without stopping,” my friend said that her prosthetic leg was causing her some pain, so could she use the wheelchair and would I be able to carry her leg to the car for her. I said that I could manage it and I marched behind her with her leg held over my shoulder like a rifle.

We had learned long ago that if you don’t learn to laugh at yourself and at trouble when you are young, you won’t have anything to laugh at when you are old.

Our group felt that we should minister somehow to those worse off than we were, so we began to visit people in the nursing home and take treats for them. Unfortunately, it turned out the people we were taking delicious cakes and cookies were diabetic and then one day while chatting with a woman on oxygen, she began to look distraught and I realized that I was standing on her oxygen line. We decided perhaps we should find a ministry less hazardous to others. So, we started a Clothes Closet for the poor at the church.

Any group of women of a certain age tend to talk about their various ailments. In another of my groups, we gave a prize for the one with the most new parts. The woman who won had two new hips, two new knees, and a new heart valve.

In spite of the validity of our complaints, when visiting those in the nursing home and hearing them wonder why their family didn’t visit them more often, the GNT’s (Geriatric Ninja Turtles) realized that it was probably because this kind of whining constituted most of the elderly’s conversation.

So, we made up a Scripture to help us avoid falling into this trap. (I know. You’re not supposed to make up Scriptures…….but the Holy Spirit is still alive and well ……… and we were old, it was dark, and we didn’t know what we were doing.)

Our Scripture is: “Monday is the day the Lord hath made for whining.”

We felt this would be allowable because, after all, the Israelites whined their way across a desert for forty years. Obviously, God got tired of listening to their whining, but one out of seven days seemed fair to us. So, we had an addendum that said if you didn’t whine on Monday, it was a movable feast. You could whine on one other day that week – but only one. We have found that this definitely affects the amount of time younger people are willing to spend around us.

Old age definitely has its challenges, but the gold and the grace in it are friendships and laughter.

And when you think about it, what beats those?

The Incredible Blessings of Loving a Handicapped Child

Learning to love unconditionally.
Realizing that life is about becoming the person we alone were created to be, no more and no less.
Freedom to want everyone to succeed.
Experiencing sheer joy over another’s small, but difficult, accomplishments.
Recognizing the gift of living in the present moment.
Freedom from living for image or other’s approval.
The gift of our own best self being called forth.
The gift of patience.
Developing tenderness toward the vulnerability of others.
The gift of seeing beauty in everyone.
Developing humane values.
Growing in courage.
The greatest blessing is learning that life is not about winning, but about loving.

The Heart of Spirituality is Forgiveness

Laws, whether civil or religious, are designed to keep us safe while living in groups, so that we can persevere as imperfect human beings to develop into creatures capable of life-long commitment to another imperfect creature and thus become capable of concern and kindness toward all other creatures.
No person is perfect, no relationship is perfect. But if we resolve to make a relationship work, we can develop peace treaties of love and tolerance to transform a difficult situation into something beautiful. (One may start this, but ultimately it will take two.)
The key to living is not perfection, but perseverance in becoming ever more capable of loving other imperfect beings.
And the most vital part of learning to love ourselves and other imperfect human beings is forgiveness.
And the purpose of forgiveness is grace for personal growth and the ongoing evolution of humanity from survival of the fittest to creatures capable of love for all others.

The Lion’s Roar or When Our Hearts Are Ready for Anything

A quote by Tara Brach from the blog: Make Believe Boutique

You might ask yourself: “Can I imagine what it would be like, in this moment, to have a heart that is ready for anything?”
If our hearts are ready for anything, we can open to our inevitable losses and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life. As we bring a courageous presence to the truth of loss, we stay available to the immeasurable ways that love springs forth in our life.
If our hearts are ready for anything, we will spontaneously reach out when others are hurting. Living in an ethical way can attune us to the pain and needs of others, but when our hearts are open and awake, we care instinctively. This caring is unconditional—it extends outward and inward wherever there is fear and suffering.
If our hearts are ready for anything, we are free to be ourselves. There’s room for the wildness of our animal selves, for passion and play. There’s room for our human selves, for intimacy and understanding, and for creativity and productivity. There’s room for spirit and for the light of awareness to suffuse our moments. The Tibetans describe this confidence to be who we are as “the lion’s roar.”
If our hearts are ready for anything, we are touched by the beauty and poetry and mystery that fill our world.
With an undefended heart, we can fall in love with life over and over every day. We can become children of wonder, grateful to be walking on earth, grateful to belong with each other and to all of creation. We can find our true refuge in every moment, in every breath.    Tara Brach

Hungers of the Heart by Richard Watts

WHEN LOVE BREAKS THROUGH, WE ARE SUDDENLY ABLE TO ACCEPT OUR WEAKNESSES AND FAULTS WITHOUT COMING UNGLUED.

“Hungers of the Heart” by Richard Watts.

 

Watt quotes David James Duncan, who tells about his search that finally brought him to hollowing out a place in his heart about the size of a thimble. Duncan continues, “When I was twenty, in India one day, I turned to God with embarrassed sincerity and said, ‘ Would you care to fill this little thimble with anything?’ and instantaneously, -almost absurdly really, – an undeniable, unimaginable, indescribable lake of peace and love landed on my head in reply.”

Watts continues: “This experience that Christians call grace breaks into the anxiety, confusion and self-doubt that trouble us and frees us to journey along a path toward becoming a real self. ….It need not be as sudden or dramatic as Duncan’s. We need not be “born again;” we live in God’s grace simply by virtue of having been born. Whether for us a breakthrough comes as we look up to the stars, ponder the mysteries of DNA, find someone who loves us, help heal another’s hurt, take a risk for justice, (recognize our limits and helplessness, hit bottom, are forgiven by someone we have harmed* my additions) the experience of being accepted restores us to our real selves.

The paradox is this: that when love breaks through, we are suddenly able to accept our weakness and faults without coming unglued.

We come to accept that even our best impulses are tainted by self-interest, that we pretend to know more than we really know, and to “have it all together” when we really don’t. We begin to see that our strengths are really also our pitfalls: ambition that enables us to achieve can result in a stunted personal life with little time for love and friendship, the pride that allows us to walk in dignity may also keep us from acknowledging our mistakes; the charm that opens doors for us may lapse into shallowness on which we depend without seeking deepening, growth and newness; the intellect in which we trust may mask a denial of the emotions, which one day erupt in us in discomfiting force. (Our tendency to respond to life emotionally may help us understand and reach out to those who are suffering, but since emotions are short term, we may make our choices based on them with consequences that are destructive in the long run.* my addition )

The wonder of grace is that we are increasingly able to see ourselves as we really are without despair.”

And that is the first step to becoming free to grow and change in ways that give us more balanced, appropriate and grace-filled responses to life.

 

Empathy vs Lack of Borders

One of the struggles in life is discerning the fine line between empathy and lack of borders. Some of us seem to be born without borders.

That often leads us to acts of kindness, but it can also simply overwhelm us from needlessly taking on everyone else’s pain.  If we can’t find a way to separate their suffering from our own, we may reach the point where we finally begin to avoid even loved ones who are suffering.

Empathy allows us to understand their pain and comfort them with that understanding, but doesn’t require us to take it on.  Empathy frees us to care without judgment. It is a paradox that part of becoming whole is developing a sense of self independent of others, while recognizing that we are all of equal value in God’s eyes.

Jesus both suffered and died for us. He knew the pain of being human:  the emotional pain of rejection, abandonment, being a victim, humiliation, experiencing failure, physical pain from torture and a painful dying. He lived in our humanity and walked in our broken world. He saved us from the permanence of death, but not from suffering. He said, “Pick up your cross and follow me.”

He didn’t say, “Here’s your get out of suffering free card. But neither did he say, “Carry everyone else’s cross.” Even though there are moments, when like Simon of Cyrene, we can help others carry theirs, we are not called to take on theirs, only our own custom made one. Suffering just comes with being human though our choices can increase our personal suffering.

Sometimes, after I have repeatedly and futilely tried to save someone I love from the consequences of their bad choices, I begin to avoid that person.  I need to escape both my own addiction to playing  savior and the overload of their pain on top of my own.

My challenges are: to accept suffering as part of becoming whole, to develop a sense of self as separate from even those I love, yet to recognize that we are all one in God’s eyes, and finally, to fully accept that removing the consequences of another’s self-destructive patterns of behavior simply rewards and reinforces it.

We can comfort and love others without judging, but we can’t save them. They may need healing or even deliverance which takes repentance and grace. Ultimately those are between them and God.

Does God Still Speak to Us?

My husband is a very good man. But he didn’t really “get” my kind of relationship with God. To him God was a judge, not a friend. Religion was about following the rules. As long as your “do right” list was longer than your “do wrong” list, you’d be okay.
But he sometimes envied me for my sense of God’s presence and the joy I experienced because of it.
So one day as he was driving to work, he decided to pray. He said, “God, Eileen says you talk to us if we listen. I’m listening. Say something.”
At that very moment he heard a siren and saw a blue light flashing in his rear view mirror. Then the policeman pulled him over for speeding. As the policeman took his license and went back to his car to write out the ticket, Julian thought, “Oh, boy. I can’t wait to tell Eileen about this answer.”
Then the policeman came back to him and said, “Mr. Norman, I am going to tear up your ticket. You were going forty-three in a thirty miles per hour zone, but while I was writing your ticket almost every car that went by here was going as fast or faster than you were. Try to be more careful from now on.” And with that he tore up the ticket.
Julian is a visual concrete thinker, not a words or theory person. What a perfect concrete visual illustration this was of the Scripture in Romans 3:23
“For all have sinned and fallen short of the glory of God. But they are now being justified by his free grace through the redemption that is in Jesus Christ.”
Thanks to Jesus Christ, God tears up our ticket.

However we came to God, we have each in our own way given our lives to him. But I’m afraid that when I told God to take my life and make me into the person he wanted me to be, I was sort of hoping it was going to be the kind of person I wished I could be. Like maybe, thin. Thin is good. And certainly confident, instead of a wus. But God seems to have his own priorities and so far thin and confident don’t seem to be on his agenda.
Because of my preconceived ideas, I think I often miss what he is trying to do in my life. But there are some experiences that even I recognize as answers to that prayer.
When our five children were still young, my father-in-law gave us a side of beef for Christmas each year. One year we had friends who were starting a new business. They had seven children and money was in short supply. So, we decided to share some of our beef with them. I loaded a basket with hamburger, pot roasts, short ribs and even a couple of round steaks. But every time I started to reach for the sirloins and rib-eyes and T bones. I drew my hand back. I dearly love steak and there were many years in my life when I couldn’t afford the good ones. I rationalized that with seven children steaks just weren’t practical. The other cuts would stretch further. So I didn’t share any of the expensive steaks.
The very next weekend we were getting a work related free stay in one of the cabins Julian had designed for a State Park. I left the garage door up about a foot, so the cat could come and go to get his food and get out of the rain. When we returned two days later, all seemed to be just as we had left it, until I went to the upright freezer in the garage to get some meat for dinner.
The bottom two shelves, where all the expensive steaks had been, were completely empty. Everything else was still there.
Believe me. I got the message: Share your best, not just the things you value least.
I asked God’s forgiveness, but also admitted that I would really, really like to know how He did it.
A couple of days later, a neighbor who lived a block downstream on the creek that ran through our back yard, told me excitedly about all the mysterious steaks her dogs were happily devouring in her yard. She exclaimed in dismay, “My dogs are eating sirloins that I can’t even afford.”
Later that same day my next door neighbor casually mentioned that Michelle, the three year old from across the street, had been playing in our yard and crawling in and out of the garage while we were gone.
Evidently frozen steaks make great boats to sail on a creek and only the expensive ones were in her reach.
I was so relieved that she hadn’t gotten trapped in the freezer, that I no longer begrudged anybody, even the dogs, the best steaks.
Some years later the nuns at the rural school where I taught protested that I needn’t have given them such nice steaks in their Christmas basket. Hamburger would have been fine. I assured them that I really did need to give them some steaks with their hamburger.
Sometimes it takes more than just Scripture for me to get the message.
.

Face Book and Politics

Politics seems to make people fair game for personal attack. I don’t remember attacking Laura Bush, Barbara Bush, Nancy Reagan, etc., so I don’t understand the kind of viciousness about Michele, or even Hilary who actually is a politician, that comes out of people that I thought were reasonably kind. I don’t understand the kind of viciousness that politics brings out period. Sometimes it seems like people can’t find anything to be for, so they just attack people. Politics brings out fear in me, because I become so aware of the human fallibility of everyone involved. But that makes me want to pray, not attack the people who may end up with the weight of the world on their shoulders. The friendship and cooperation of ex-presidents Bush and Clinton makes me realize how it should be. I try very very hard not to judge people since I’m so very imperfect myself. But what happens to me when I read the attacks by my face book friends on people none of us even really know, immediately the flaws I know about in the people making the attacks come to mind. I mostly have relatives and fairly close friends on my face book page, I love and care about them and I try very hard to focus on their virtues and strengths even while not pretending that they or I am perfect. I don’t want to read things that focus me on their human flaws. I hope this explains why I either hide things on face book or when they get so profuse that I feel battered after going on face book, I start to consider un friending. I would hate to have to give up face book, which has given me the joy of daily seeing photos of grandchildren, even ones living far away, and keeping up with what’s happening with my family and friends. I have this blog where I can express my opinions and even though connections to this are on my face book page, no one needs to go to my blog unless they want my opinions. Maybe it would be a good idea for everyone to get a blog for their political opinions during election years and leave face book for happier and kinder fare.

What Are My Treasures?

A Devotional Booklet asked this question today.

I knew right off that my first treasure is my relationship with God through Jesus, because every other treasure, no matter how wonderful or beloved, can be lost in this lifetime.

Tied for second are both my husband’s and my kindness and humor, which are the ways we express our love for each other and everyone else. Those are the two traits I value over all others.

Third is my eyesight that enables me to see the beauty of nature, whether a snow capped mountain, a star filled sky, a sunrise, a tiny Spring flower, a bright colored bird, rainbow raindrops clinging to branches when the sun comes out or even a really good painting of nature.  This is a treasure I can enjoy even when alone.

Fourth are my grandchildren. My relationships with them are far less complex than with my grown children. I can value their talents and goodness and just delight in them without any feelings of guilt about their human shortcomings. (I can always blame those genes on someone else!)

Fifth are my children, my brother and those they love. I am grateful and humbled by how well they all turned out by the grace of God in spite of my less than perfect human mothering. They have all loved me even when I have been difficult to like and they and their spouses have all been there for me in my hard times and illnesses.

Sixth, I treasure friendships, particularly two women who are like my twin sisters, Myra Berghane and Pat Wheatley. They share my strengths, some of my weaknesses, my humor, my history, and my faith. No matter what I am experiencing or feeling or thinking, they understand.

Seventh, I treasure my moments of graced inspiration that not only help me grow, but give me something hopefully helpful to share with others, which in turn gives me a sense of purpose.

Eighth, I treasure my opportunities to share my faith by leading worship, proclaiming the scriptures,  sometimes teaching at my church, speaking to women’s groups and blogging.

Ninth, I treasure my women’s groups: The Doves – a church group who study together, pray for one another and those we love and rally to help each other in times of crisis, The Study Group- a group that is very diverse politically, religiously and in age, who value each other across our differences. The Review Club, women who gather to hear speakers that challenge us to keep growing intellectually. And the Dickson Writers’ Group who both critique and encourage one another in our attempts to write for publication.

Tenth, I rejoice that I have lived long enough to experience the riches of the internet that bring the far flung parts of the world and the knowledge of the ages to my fingertips.

I am truly rich with treasures.