Category Archives: Suffering

Born Anxious with Relapses

Many of us have had physical symptoms for decades without realizing they were caused by anxiety. Sometimes when I watched a rash start and spread before my eyes as I was dealing with a sudden, obvious stressor, I saw the connection between the physical and the emotional. Other times when getting short of breath and feeling like something was squeezing my chest, if I wasn’t in touch with the triggering emotions, I thought I was having a heart attack.
Self-awareness helps, learning calming techniques, learning to laugh at ourselves, and cutting ourselves some slack in certain situations can help. Understanding that many, many people experience physical problems without ever recognizing the emotional triggers, learning to talk ourselves through our fears, finding the right anti-anxiety medicines, all can help when we quit beating ourselves up for being born anxious.
We didn’t choose it, it’s undoubtedly chemical and genetic, it’s way more widespread than anyone realizes, but self-awareness and experimenting to find what helps us can minimize the negative fallout for ourselves and those that love us.
We aren’t to blame, but we are responsible for learning ways to minimize the crippling effects. And I can personally testify that love, joy, delight, pleasure, lots of laughter, worthwhile occupations, concern for others are all possible even for us born worry warts.
PS: The other day, I found a lot of old comic strips I cut out over the years that “spoke to my condition,” letting me know I wasn’t alone, and freeing me to find humor even in my inner chaos: Peanuts, Calvin and Hobbs, The Far Side, Ziggy, Kudzu, Cathy, Zits, Dilbert, Doonesbury,Arlo and Janice, and many more. Laughter is Carbonated Grace.

The Gifts Beyond Measure of Loving a Handicapped Child

The gift of learning to love unconditionally.
The gift of recognizing that life is not about competition, but about becoming the person we alone were created to be.
The gift of wanting others to succeed in their own journey.
The gift of awesome joy over small, but difficult, accomplishments.
The gift of the present moment.
The gift of freedom from living for image or others’ opinions.
The gift of your own best self being called forth.
The gift of patience.
The gift of tenderness toward all those who are vulnerable.
The gift of humane values.
The gift of courage.
The gift of seeing beauty in those different from you.
Every person who has not been blessed with loving a handicapped person, needs to attend a Special Olympics to experience these gifts.
The moment of insight for me was when one of the children fell
down in his race and the other runners turned back to help him up.
And every child was thrilled at finishing their race, even if they were the last to come across the finishing line.
And every parent cheered for all the children, not just their own.
The greatest blessing is learning that life is ultimately not about winning, but about loving.

Hitting Bottom and Finding Gold

Religion begins with personal spirituality. Spirituality begins with the question: Is there meaning to life? If so, what is it? How does that play out in my own life? And is this life all there is? In seeking meaning in life, inevitably we come to the question of the reason for suffering. No religion seems to have come up with an easy answer to that, but many including Buddhism and Christianity have come up with similar ways for dealing with suffering. The core spiritual response to personal suffering seems to be acceptance in the sense of embracing it. Much of the time we are unable to bail out of the actual situation that causes us pain, but we can and often do seek the means to dull the pain or at least pass it on to those around us. A few of these escape attempts are emotional denial, depression, addictions, self-pity, resentment, anger, or the delusion that if we can somehow overcome a particular difficult situation, then our troubles will be over. Unfortunately, these responses to suffering will eventually cripple us physically, emotionally and spiritually. Acceptance/embracing is scary. It means going down into the snake pit of our feelings, into the black bog of our fears and sorrows and actually experiencing them, even feeling the overwhelming pain of them. But at that point, we find solid ground, the fire tested gold at the core of our being. And while we may go through the pain of this process many times in our life, it is no longer a terrifying free fall into the unknown. In letting go of our own will by embracing reality, we find God, grace, strength, peace, even joy, within.
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I Am a Certain Thomas

I have Linda Peterson’s book and loved it. But these excerpts testifying to faith in the face of great hardship are particularly powerful. Her book is The Apple Tree: Raising 5 Kids with Disabilities and Remaining Sane. It’s been available as an E book and now is out in print

5kidswdisabilities's avatarRaising 5 Kids With Disabilities and Remaining Sane Blog

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My life has been blessed with the certainty of God’s existence. My brother was born multiply disabled with Rubella syndrome, (a warning to those who do not believe in immunizations.) He was almost deaf, blind, severely developmentally disabled and had a cleft palate, along with several other physical anomalies. My mom spent the first few months of his life sobbing on her bed. It was a confusing time for me as a child…my mom was not available to me, this new creature in my house mewed like a kitten for hours on end, and my dad did everything he could to not be home. Then, one sunny, warm day, my mom sat in the sun parlor on a rocking chair, rocking Curtis as he cried his kitten cry. Then a miracle happened…she was visited by the Holy Spirit. He/she came right on in, with a brightness that far surpassed the…

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Passiondeathresurrection: Inseparable

I once heard a priest say, “Passion(suffering), death, and resurrection should all be one word.”
Somehow most of us in America have bought into the delusion that life is just for fun. And any discomfort, never-the-less suffering, starts us looking desperately for escapes.
Unfortunately, escapes can’t protect us from suffering forever, they just make us miss the meaning that can be found by embracing the whole of life.
I have always been a devout coward and have used many escapes over the years.
But finally, I began to realize that the greatest suffering would be to get to the end of my life and realize that I had missed the point.

Autism Awareness: An Ode to our Hadley

An Ode to Hadley…….Who makes life shine for me even on my worst days.

This is Autism awareness month. It helps me remember how far my granddaughter Hadley has come and how much of that is because of her parents. They got her cognitive therapy very early, helped her communicate with sign language and build verbal language on that, and they have given her every chance they could, even now at sixteen driving her across town to a peer Social Group. Her journey has involved all types of therapy, tutoring, meds, hard decisions, time, money, courage, perseverance and love. And every bit of it is visible now in her competence and kindness.
She and I talked today about Autism making language skills take longer to learn, but that she is persevering and getting better and better at reading and speaking and understanding language. We talked about how competent she is at visual learning. She watches people do mechanical and electronic things and seems to be able to do them immediately with confidence. She knows that I am not good at that sort of thing, and she often steps in to save me the struggle. We have a road sign Bingo game she played on the hour trip to my house as part of preparing her to learn to drive. She picks up on the visual signs and their meaning very quickly. She simply doesn’t give up.

Two days this week with Hadley:

Several days this week, I felt really good and managed to get a lot done toward getting our house ready to put on the market. Saturday was not one of my best days, but when my Tylenol kicked in, Hadley and I got the carport and entrance area blown off, hosed off, and spots scrubbed!! I just directed and helped
move stuff and unwind the hung-up hose. Hadley was awesome. I had blown and vacuumed the porch and washed furniture and toys on Friday, so I just poured soapy water on the porch floors and Hadley scrubbed with a push broom. Finally everything dried and we put the furniture back in place. What a difference her help makes! She loves clipping shrubs and I had planned to let her do some today. but I did a little a day or so ago and I’ve got what looks like some spots of poison ivy in among my psoriasis and heat rash!! So we will skip that! Later after dinner, Hadley, energized by tacos, was determined to earn more money. She went back outside to work on something for granddad for another hour. I headed to a hot bath. Couldn’t eat tacos, because I broke one whole side off my upper back tooth, the tooth that anchors my upper front teeth. Oh happy day!!

This morning, Sunday, I was paying for Friday and Saturday with aching muscles, allergies, sinus headache, inner ear dizziness and nausea, the cracked molar, poison ivy on my right inner arm, and a pinky nail torn to the quick…..just some of the joys of being seventy-six.
But in spite of all that, I was amazingly happy, because my heart rejoices in Hadley. She is so kind and helpful, extremely patient, and very self sufficient. She even accepted graciously that I couldn’t take her to the mall like I had promised. How many teenagers with hard earned money in their pocket would be gracious about delaying the gratification of shopping? Never-the-less a teenager who struggles with Autism. She has come so far, fixing her own meals, being careful to put down a mat when eating at my desk, and cleaning up after herself, often even spontaneously hugging me and telling me she loves me.

Thank you God and Tommy and Heather for the gift of Hadley.

The Narrow Gate

My memories collide with one another
congesting into
higgley-piggley log jams
in my mind

Complexity clutters my understanding
and confusions of cobwebs
cling to my bold
broken dreams

Creativity thickens and congeals
dwindling into small
fallow pools clotted with
frustration

Idols of old truths and securities
slam against a wall
of Thomas doubt and
Judas fear

Softly, a voice within warns me,
“Narrow gate ahead.
You must not be afraid
to let go.”

Now, in this present moment,
I must trust my inner Spirit
to transform even this
suffering

Her woman’s deep compassion
to turn my empty heart-
my desert- fertile with
her tears.

eon 1991

Coming Apart and Getting It Back Together Again

I am paraphrasing some quotes that have proven true in my life:

Personal change and spiritual growth cannot happen without coming to peace with pain. (Michael Singer)

Emptiness and despair are not only experienced by those who have been traumatized, but also by those whose lives are full.

More than grief or fear, despair calls us to pay attention to and make meaning out of human suffering. It invites us to change our very selves by changing the way we see the world. When we persevere and don’t run away from our dark night, we can be moved to a muscular faith that has looked into the heart of darkness and emerged to affirm life. (Miriam Greenspan)

Twice over 76 years my inner life has come apart at the seams for no outwardly obvious reasons. I stayed functional, but slowed down my pace while I worked through it. Each time a counselor mostly just provided a safety valve and a non- judgemental listener, so I could hear myself as I read some relevant books, sorted out my pieces, threw some away, found new truths, new strengths, and pulled it all back together for a still imperfect, but more meaningful and personally satisfying way of being in the world. As painful and scary as these times were, they yielded wonderful fruit and I do not regret going through them. I don’t think I’m inferior because I needed that process. Everyone has challenges that they either struggle to conquer or they choose to deny and to settle for a safer, but emotionally and spiritually, poorer life. Eileen

(The Singer and Greenspan quotes were found on the Blog: Make Believe Boutique

Saved or Loved? Need or Love?

Words have such different meaning for each of us. I’m not very comfortable with “saved.” For one, it sounds like I’m finished, so why am I stuck here? For two, it sounds like now I belong to the in crowd, instead of the rest of the human race. I never was much on being with the in crowd, because it seemed to require trading my individuality for a false sense of pride or security.

To me the message of Jesus was: Humanity is loved unconditionally. Loved unconditionally means you are of eternal value…..it is not a short term thing.

If I’m loved unconditionally, then why wouldn’t I just do whatever I feel like doing?

Because once I experienced that kind of love that is beyond human understanding, it changed everything. Nothing else comes close to that joy….no pleasure, no fame, no drug, not even a parent or spouse’s love. Life is about learning and growing, but particularly it’s about being emptied so we can be totally filled, full to bursting with the joy of that love.

Whether I am a thimble, a tea cup, or an ocean won’t matter, because I will be full.

We learn to love, when we discover that we are not only loved, but that we are of eternal value, so we aren’t limited to a life span. We don’t have to grab all the toys, pleasures, friends, fame, success we can in our limited time on earth. They are here to enjoy, but they are only snacks, not the main course. They are the junk food of life……and though on any given day, in our humanness they may help us temporarily get through a scary place, if we don’t regroup and once again turn to that Love Beyond Understanding, that we call God, we become addicted and make them our whole diet and then there is no room for the joy of love.

Loving others, not just as we love ourselves, but as Jesus loved us, is what makes room for joy. It involves letting go of the bling, of the snacks, so we can be filled with the joy of loving.

I don’t think we can love someone we need. If we need them to be a certain way and they can’t, what happens then?
If we are weak, we are needy. Weak is not being afraid, but being controlled by our fear of pain or suffering. There are a million addictions, probably a hundred per person, that we use to blot out pain, whether the small and shallow or the overwhelming and deep.

But to be controlled by fear of pain means never risking loving someone, because love doesn’t fear not being loved, it fears hurting with the one we love, when we are helpless in the face of their pain. Love increases our vulnerability a hundred fold. Love means letting our fortress walls fall to ruin because it is not the enemy they keep out, it is love itself, the caring more about another than protecting our tender inner self.

The Journey through Disillusionment to Meaning

I’m pretty sure that anyone who knows me, knows that I’m a big God and Jesus and Holy Spirit fan. What not everyone knows is that I was an agnostic for some years and a big Madalyn Murray O’Hair fan.

When in college, I visited Nursing Homes, in my mid twenties I taught ballet at a Children’s Psychiatric Ward, in my late twenties, I worked at the NAACP offices for Project Equality, and also wept while watching battles in Vietnam on TV. It was hard to find God in those situations.

In 1963, my dad, Pope John 23, and John F. Kennedy all died. It seemed like all my heroes of hope were gone.

It isn’t very comfortable to hate God, so I simply stopped believing in Him.

My journey to personal faith ultimately took several years spent in a serious search for some sort of meaning to life. That search was motivated by having my own children begin asking me hard questions. And though it is still obvious to me that life is not fair and that life is often hard and miracles are rare, I have found purpose, meaning, and great joy in life through an ongoing growing relationship with Jesus Christ, who made life and God understandable for me. It was a journey starting from faith in religion and faith in heroes, through disillusionment with those, on to a first hand experience of the love fleshed out by Jesus and the call to pass it forward.

I worry about the young people who are being exposed to both the hardships of life and its dark side in so many ways long before they have their love for their own children to motivate them to seek meaning in life instead of escape.

That seems to be the crux of the problem. Whenever we become aware that life is going to be hard sometimes for everyone, will we have the maturity to search for meaning rather than to seek escape?

Everyone’s journey is different, so all I can do is share that the search is well worth the effort and struggle and pain. My way may not be your way, but ultimately the truth will set you free for joy, hope, and love.