Category Archives: Teaching/Learning Experiences

Birthday Reflections: 77 is a Very Good Number or Killing A** Holes Would Make Jesus Cry

Over all it’s been a reasonably productive, though challenging year. The challenge of moving has been a bit of a bummer, but the advantage of it being such a drawn out, tiring process is it has helped us become eager to get moved, instead of just needing to move.

Also, my faith has been stretched by the process and that’s a good thing. I realized recently that what I used to think were tests of faith (which I usually failed!) are instead a stretching of our faith as part of the journey. Hopefully, each time we are stretched, we make it a little longer before we have to pray, “I do believe. Help thee my unbelief.”

I hit a couple of areas where I realized that I would have to change or I was going to totally fail in some of the most important areas of my life. And then I discovered that accepting that I need to change is the hard part, once I want to change, the grace comes.

Realized also, that out of fear of alienating people I love, I often downplay how important Jesus is in my life. So much bad stuff has been done in his name and his role warped into a fear of hell thing rather than a love that frees us, that it is hard to find words that aren’t a turn off to describe what an amazing human being he is, how powerful his resurrection can be in our own lives, and that he is literally still here for us.

One of my grandchildren was laughingly telling me about a teen girl who got into a loud argument with someone at school and shouted, “You better be glad that I love Jesus, cause I’d wipe the floor with you if I didn’t.”

It was a funny coincidence her telling me that, because on the drive to spend the day with her I had been thinking that if I hadn’t experienced knowing Jesus and his love, I doubt if I would have made it to fifty, never-the-less seventy-seven. And as weak, difficult, and selfish as I still often am, I would be a whole lot worse.

One of my favorite things I’ve read on facebook lately was a woman’s response to a friend telling about her child being made fun of at preschool because he thought the other children were cruel to cut up worms. Her response was: “Tell him that there are a lot of A** Holes in the world. And the best thing to do is ignore them, because killing them is illegal and also it would make Jesus cry.”

And I think it would. And I am glad of that, because let’s face it, there’s some A** Hole in all of us.

Guest Post: Breaking The Low Mood Cycle

Loved this because, “Been there; done that.” It sounds simplistic, but actually is a good tool to break habitual cycles. Also, something a depressed teen-ager can relate to well enough to use it.

When I used to get trapped in a bad cycle of “I hate my boring life and I hate my selfish boring self,” I put slips of paper in three glasses. One glass labeled, Boring Necessary Tasks. The second labeled, Kindnesses to Others. And the third named, Attempts at Creativity or Totally Worthless Fun.

I drew randomly from first BNT and when that suggestion was accomplished, I drew and accomplished one from KTO, and then finally from the third, my reward group. Often accomplishing the first two unblocked my creativity.

I had two sets of these groups: Level One involved only a tiny bit of energy and time for each suggestion. Level Two took a larger investment of both.

On struggling through mud swamp days, I started with Level One and then moved on to Level Two. (Or not.)

elodieunderglass's avatarCaptainAwkward.com

Image: a cheerful orange blob monster is chatting to a friend using a speech bubble containing a question mark and exclamation mark. The friend is a grumpy grey blob monster who looks away expressing grumpiness. Its speech bubble contains a grey scribble.

Hello friends! It’s Elodie Under Glass here with a guest post on Low Moods.

I particularly want to thank Quisty, Kellis Amberlee and TheOtherAlice  for their kindly help in reading and editing this piece. It would not have existed without their care, support, compassion, and wonderful editorial abilities. They are truly remarkable humans! (edited: And thanks to the radiant and patient NessieMonster, who let me come to her city and follow her around, burbling insensibly about this post, for far longer than most people would have.)

So recently, I went on a Stress and Mood Management course, and I thought that you all might enjoy sharing what I’ve learned.

This post is something of a correction/update to Adulthood is a Scary Horse, a post for the Captain which I was never quite satisfied with. It really crystallized for me on this course, in our…

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“Find God Within and Love Her Fiercely.” (Unknown.)

We are in the process of moving with all the sorting and prioritizing that goes with downsizing.
So when I ran out of stamina for bending and lifting to pack things, I started going through 30 + years of journals. I have already found quite a few quotes I liked and that I have seen confirmed in the intervening years.

“Ministry is often a confrontive service, taking away the false supposition that there should be no pain or suffering.”
“Hospitality gives space for the other to find their own soul. It takes away the illusion that wholeness can be given to another.”
“Don’t identify with your feelings, they are not the whole of you. Simply pastor them gently.” (All three from Henri Nouwen, I think.)

“Important consequences are often side-effects: A bee gets honey, so nature gets pollinated.” Buckminster-Fuller

“Perfectionism and the stress it causes make small achievements feel larger.”
“Admit that no one, including you, can please everyone.” My paraphrase of some others’ ideas.

“Use suffering to end suffering. Welcome it, because it alerts us to our own inner needs or illusions and frees us by helping us to face and accept reality.” Sadhana

Reading my journals from the eighties, I can see some ways I have changed. Back then I was struggling unsuccessfully to even love, never-the-less, like myself. Now, I realize that I still don’t like me very much, but because I have come to know with all my heart that I am loved by God, I do actually love myself. And that has freed me to love others that I don’t like very much. I’m thinking this may be enough. Perfection is best left to God”

One of my most cherished beliefs has been that we are capable of growth, of spiritual evolution. So as I read my journals, at first I found myself thinking….yes, I love more deeply now, in spite of the reality that loving people more and loving more people brings more heartbreak along with the joy. And then I decided that I was also more honest, since I am not as addicted to pleasing everyone. And remembering how little stress it used to take to paralyze me, I felt pretty sure I’ve grown stronger. And I definitely stick with people and and goals through the disillusionment stage better than I used to. (Please realize I am not saying I do any of these well; just better than I used to manage.)

But then I realized that I’m still the same wus I always was. The difference is that now I admit it and I waste less and less time trying to solve everything with my own limited strength, wisdom, and ability to love the unloveable.

I know more and more what Paul meant about praying unceasingly. He meant it literally. And in weak moments when I have trouble praying with much faith, I gather prayer support from all the praying friends and family I can rally.

Though it’s been a long and sometimes difficult journey, as I look back across the decades, I get glimpses of a somewhat meandering path, but one that seems custom designed to get me to my final destination.

The Dishonest Manager: Choices and Consequences

One of the most puzzling scriptures to me has always been Luke 16:1-13. Recently, I got some insight into what I think Jesus was saying.
The master was firing a dishonest manager for squandering his property. So the dishonest manager cut everyone’s debt to the master in half in order to be welcome in their homes when he no longer had a job. It then sounds like the master approves of what the manager has done “by being shrewd as the children of this generation are so that he will be welcomed into their eternal homes.” But then Jesus goes on about being trustworthy in the small things, so you will be trusted in the large. And from there he says that no one can serve two masters. You cannot serve God and wealth.
To me the overall message is, “If you think this life is all there is, then you might as well beat the worldly at their own game. Be shrewd: get jobs through kickbacks, win rich friends with insider tips, charge exorbitant prices, use other peoples’ retirement funds to cover your mistakes, do whatever it takes to get money and power in this life.
But if you want eternal life with God, watch out. That changes everything. Because this life is short and riches are uncertain, but the love of God is eternal and trustworthy. You have to decide. What is your bottom line? God or money? This life or eternity?
As much as I believe in the unconditional love of God and that hell would be never learning to love, I can’t get around the obvious fact that we do constantly make choices and the small ones lead to a pattern of life long ones and they have consequences.
I also know that some of us are weaker than others, seemingly from birth, but I know that faith opens a reservoir of both strength from within and external coincidences that help us make choices to give, rather than take because of our own neediness. We never become perfect, but we grow toward our individual potential, by turning to the reservoir of God’s love when our neediness keeps us from loving others. As we learn how to do this more and more in all circumstances, our cups can run over with love.
Jesus wept for his people because though he loved them with all his heart, he was unable to reach them to free them from the limits of the values of this world and lead them to that reservoir of grace for all circumstances.

Born Anxious with Relapses

Many of us have had physical symptoms for decades without realizing they were caused by anxiety. Sometimes when I watched a rash start and spread before my eyes as I was dealing with a sudden, obvious stressor, I saw the connection between the physical and the emotional. Other times when getting short of breath and feeling like something was squeezing my chest, if I wasn’t in touch with the triggering emotions, I thought I was having a heart attack.
Self-awareness helps, learning calming techniques, learning to laugh at ourselves, and cutting ourselves some slack in certain situations can help. Understanding that many, many people experience physical problems without ever recognizing the emotional triggers, learning to talk ourselves through our fears, finding the right anti-anxiety medicines, all can help when we quit beating ourselves up for being born anxious.
We didn’t choose it, it’s undoubtedly chemical and genetic, it’s way more widespread than anyone realizes, but self-awareness and experimenting to find what helps us can minimize the negative fallout for ourselves and those that love us.
We aren’t to blame, but we are responsible for learning ways to minimize the crippling effects. And I can personally testify that love, joy, delight, pleasure, lots of laughter, worthwhile occupations, concern for others are all possible even for us born worry warts.
PS: The other day, I found a lot of old comic strips I cut out over the years that “spoke to my condition,” letting me know I wasn’t alone, and freeing me to find humor even in my inner chaos: Peanuts, Calvin and Hobbs, The Far Side, Ziggy, Kudzu, Cathy, Zits, Dilbert, Doonesbury,Arlo and Janice, and many more. Laughter is Carbonated Grace.

Creativity, Talent, Perseverance: The Most Important of These is Perseverance

Creative people see the world differently than most people do. Finding at least a few like minded people to keep loneliness at bay helps motivate those that are extraverts.

Creativity is seeing new and better ways to accomplish a goal. Just doing something differently is not necessarily creative, though in our day many mistake difference for creativity. Creativity is the way some minds perceive new positive possibilities.

Creativity and any particular talent are not the same thing. Creativity is in a class by itself. You can be very talented in singing or painting or writing lucidly, but not be creative at all.

And even having both a creative mind and talent does not guarantee success, because the most important trait needed to succeed is perseverance. A not particularly creative person with a small talent, but strong natural ability to persevere, will out perform someone with creativity and greater talent, who is distracted easily or who gives up when they experience failure.

The good news is that once this truth is recognized, perseverance can be developed. It will come more easily in doing something you both value and enjoy. So, if you have several talents, but lack perseverance, choose the one you value most and focus your time, energy, and other resources on it.

Tricks like working at it for a reasonable time, then following that by a small reward, then continuing to stretch the work time before the reward, can keep you motivated. You can persevere in something by planning breaks, as long as the breaks are short. In fact, doing something rote or repetitive during a break, can often free new insights and energize you.

A mentor can be a big help for those who discourage easily. A little encouragement in the difficult times can get you through them.

The challenge is to decide what is your talent (however slight) that you value and enjoy most and what are the personal pitfalls that prevent you from steadily developing it. Then, figure out ways to minimize the fallout from those weak areas more and more.

Perseverance is the most important talent. Once you realize that, finding ways to develop perseverance needs to become your priority.

The Gifts Beyond Measure of Loving a Handicapped Child

The gift of learning to love unconditionally.
The gift of recognizing that life is not about competition, but about becoming the person we alone were created to be.
The gift of wanting others to succeed in their own journey.
The gift of awesome joy over small, but difficult, accomplishments.
The gift of the present moment.
The gift of freedom from living for image or others’ opinions.
The gift of your own best self being called forth.
The gift of patience.
The gift of tenderness toward all those who are vulnerable.
The gift of humane values.
The gift of courage.
The gift of seeing beauty in those different from you.
Every person who has not been blessed with loving a handicapped person, needs to attend a Special Olympics to experience these gifts.
The moment of insight for me was when one of the children fell
down in his race and the other runners turned back to help him up.
And every child was thrilled at finishing their race, even if they were the last to come across the finishing line.
And every parent cheered for all the children, not just their own.
The greatest blessing is learning that life is ultimately not about winning, but about loving.

Autism Awareness: An Ode to our Hadley

An Ode to Hadley…….Who makes life shine for me even on my worst days.

This is Autism awareness month. It helps me remember how far my granddaughter Hadley has come and how much of that is because of her parents. They got her cognitive therapy very early, helped her communicate with sign language and build verbal language on that, and they have given her every chance they could, even now at sixteen driving her across town to a peer Social Group. Her journey has involved all types of therapy, tutoring, meds, hard decisions, time, money, courage, perseverance and love. And every bit of it is visible now in her competence and kindness.
She and I talked today about Autism making language skills take longer to learn, but that she is persevering and getting better and better at reading and speaking and understanding language. We talked about how competent she is at visual learning. She watches people do mechanical and electronic things and seems to be able to do them immediately with confidence. She knows that I am not good at that sort of thing, and she often steps in to save me the struggle. We have a road sign Bingo game she played on the hour trip to my house as part of preparing her to learn to drive. She picks up on the visual signs and their meaning very quickly. She simply doesn’t give up.

Two days this week with Hadley:

Several days this week, I felt really good and managed to get a lot done toward getting our house ready to put on the market. Saturday was not one of my best days, but when my Tylenol kicked in, Hadley and I got the carport and entrance area blown off, hosed off, and spots scrubbed!! I just directed and helped
move stuff and unwind the hung-up hose. Hadley was awesome. I had blown and vacuumed the porch and washed furniture and toys on Friday, so I just poured soapy water on the porch floors and Hadley scrubbed with a push broom. Finally everything dried and we put the furniture back in place. What a difference her help makes! She loves clipping shrubs and I had planned to let her do some today. but I did a little a day or so ago and I’ve got what looks like some spots of poison ivy in among my psoriasis and heat rash!! So we will skip that! Later after dinner, Hadley, energized by tacos, was determined to earn more money. She went back outside to work on something for granddad for another hour. I headed to a hot bath. Couldn’t eat tacos, because I broke one whole side off my upper back tooth, the tooth that anchors my upper front teeth. Oh happy day!!

This morning, Sunday, I was paying for Friday and Saturday with aching muscles, allergies, sinus headache, inner ear dizziness and nausea, the cracked molar, poison ivy on my right inner arm, and a pinky nail torn to the quick…..just some of the joys of being seventy-six.
But in spite of all that, I was amazingly happy, because my heart rejoices in Hadley. She is so kind and helpful, extremely patient, and very self sufficient. She even accepted graciously that I couldn’t take her to the mall like I had promised. How many teenagers with hard earned money in their pocket would be gracious about delaying the gratification of shopping? Never-the-less a teenager who struggles with Autism. She has come so far, fixing her own meals, being careful to put down a mat when eating at my desk, and cleaning up after herself, often even spontaneously hugging me and telling me she loves me.

Thank you God and Tommy and Heather for the gift of Hadley.

Fifteen Things Mentally Strong People Do

1. They know when to move on.
2. They use their fear to motivate action.
3. They know failure is part of success.
4. They train their brains to see the good in everything.
5. They’re tenacious with their goals.
6. They start before they’re ready or confident.
7. They don’t take anything personally.
8. They believe in themselves.
9. They don’t try to fit in.
10. They allow themselves to be a beginner.
11. They don’t do things they don’t want to do.
12. They celebrate the success and happiness of others.
13. They don’t need a reason to help people.
14. They are unapologetic about their unique selves.
15. They accept what they can’t change.
…..Shannon Kaiser
from the Blog: Make Believe Boutique

An Approach to Decision Making

I’ve taken a lot of classes that included processes for decision making. Several things have stuck with me in spite of my unreliable memory.
Perhaps the most important one is that we each have natural tools/gifts, but they are only part of what is needed for an effective problem solving process. Effective problem solving not only needs a team approach, it requires recognition of the equal importance of diverse gifts.

First, it needs a vision of the long term goal, not just the quick fix.

Second, it needs brainstorming that includes all possibilities, even seemingly “pie in the sky” ones.

Third, each possibility will have a down side. So, list and evaluate the down sides. Eliminate the ones with downsides that you feel you cannot live with.

Fourth, look at the practical problems needing solving for each possibility and generate reasonable solutions.

Fifth, Now re-evaluate, in terms of (a) personal values, (b) downsides, (c) actual resources, those possibilities that ended up having reasonable solutions for problems. Then make your choice, or if a group decision is needed, come to consensus.

Note: For believers in Jesus Christ as the perfect human expression of God’s love for all, this process would involve both communal and personal prayer for guidance at the beginning, at any conflict points or questionable areas, and at the final decision making point, and would include evaluations throughout in the light of the values fleshed out in the life and death of Jesus.